Welcome to SHS Wellness!!

Expect fun, fitness and hard work.

Students are expected to change clothes for activity days.  They will be in the classroom only 1 day per week (Brading's on Tuesday, Martin and Darden on Thursday).  Pencil and paper are required for classroom days.

Mondays and Wednesdays are "station days".

Tuesdays and Thursdays are "Mile run days" or classroom days.

Fridays are "FUN" (we will be working also).

August/September activity:  VOLLEYBALL (Extra Credit if student attends SHS volleyball match)