Student Wellness & Risk Prevention
At RCS, the safety and well-being of our students is our top priority. This page provides essential information on topics related to student mental health, substance abuse prevention, and overall safety, both on and off campus. By promoting awareness of risks such as vaping, alcohol and drug use, and providing resources on mental health concerns like suicidal ideation and stress management, we aim to create a safe, supportive environment for all students. Explore the resources below to learn more about how we work together to protect our students and foster a healthy school community!
Mental Health
Stress and Anxiety
Stress and anxiety are common challenges for students today, but they can be managed with the right tools and support. These resources provide information for coping with academic pressures, social stressors, and general anxiety. Discover relaxation techniques, school counseling services, and strategies for maintaining a healthy mindset.
American Academy of Pediatrics | Supporting Students with Anxiety in Schools
American Psychological Association | How to help children and teens manage their stress
Harvard Summer School | Managing Stress in High School
Harvard Summer School | 14 Tips for Test Taking Success
Nemours Kids Health | Top 10 Homework Tips
Bullying and Cyberbullying
Bullying, both in person and online, can have lasting impacts on a student’s mental and emotional health. Learn how to recognize the signs of bullying and cyberbullying, the school's policies for reporting incidents, and the support systems available to ensure every student feels safe and respected.
Stop Bullying.gov | What is Bullying?
Stop Bullying.gov | What is Cyberbullying?
Suicidal Ideation and Self-Harm
Recognizing the warning signs of suicidal thoughts is critical in supporting students at risk. The district follows a protocol in cases where a student displays at-risk behaviors or suspicion of risk of serious self-injury by indicating through actions, speech, or writings that he or she may be at risk of physically harming himself or herself. Early intervention can save lives and promote emotional well-being.
Substance Abuse and Mental Health Services Administration (SAMHSA) | Self-Harm
Substance Abuse
Vaping, Smoking, and Tobacco Use
Vaping and smoking are growing concerns among students, with serious health risks that can impact their well-being. These resources cover the dangers of nicotine addiction, the effects of vaping and tobacco use on developing bodies, and prevention education. Learn about the harmful impacts and how students can make informed, healthy choices.
American Lung Association | E-Cigarettes & Vaping: What Schools Should Know
Alcohol and Drug Use
Alcohol and drug use pose significant risks, both physically and legally, for students. These resources provide important information about the consequences of substance use, including its effects on the brain and body. Explore addiction resources and learn about the support systems available to help students make safe, informed decisions.
Center for Disease Control (CDC) | About Underage Drinking
Center for Disease Control (CDC) | Youth High-Risk Drug Use
Center for Disease Control (CDC) | High-Risk Substance Use Among Youth